Workshops and Events

April 2024

Friday 5th April: 6pm-7.30pm: (1st Friday of every month): Soul Connection Dancing Meditations

Do you love to move- dance -or shake things out? We choose different active meditations each month to let go of what we are holding with our body and go on a deep inner journey through dancing, shaking, music and vibrational meditations.

Investment: £15

To book your space, click here

Friday 5th April: 7.45pm-10.30pm: (1st Friday of every month): Soul Sister Circle

This lovely event has ended up as a time to meet and gather with some amazing souls. To make friends, find your sisters, share, laugh, cry and just be. To be exactly yourself with no judgement from others. You will find a space of love, encouragement and support from other sisters rising.

An evening with like-minded people to deepen and develop your intuitive abilities. We start with a cacao or tea and catch up followed by different techniques, knowledge and meditation to increase your intuitive abilities and work with your guides. Then we practice oracle/angel card readings on ourselves and each other.

A wonderful evening connecting to that spiritual space inside for insights. Offered by the lovely Vayia, founder of The Wellness Barn and Be Your Spirit Trainings.

Investment: £35.

To book your space, click here

Saturday 6th April: 9.30am-12.30pm: Discover the Healing Power of the Breath with Go Beyond Yoga

Join Paul for this monthly breath Kriya workshop. Experience how the breath is key to your health and general well-being, a natural healing tool that we all possess. The thread that links the mind, feelings, emotions, and the physical body.

You will explore the subtleties of the breath with gentle movements to free up the breath and see where there might be energetic blocks, which may affect you physically, mentally and emotionally. Using different Pranayama (breath) practices, which you can build your own regular practice for increased health and well-being. Plus a deeper exploration with the Hamsa Kriya trance breath. This workshop will provide an opportunity to delve deeper into the breath with a transformational Kriya Yoga Trance Breath practice.

In the group breath-work you are taken on a journey beyond the conscious mind to explore our unconscious patterns to help let go of the past pain and conditioning that keeps us restricted and separate from our true nature of awareness.

This is a process of rhythmic breathing which can last up to an hour and often results in a deep experience. Practitioners are advised to feel ready for a powerful process that can unlock and release suppressed memories, emotions and feelings. Participants often report a profound sense of peace and contentment from the practice when completed.

For more information, pricing and to book your space, please click here.

Sunday 7th April: 9.45am-4.45pm: Wellbeing Retreat Day

Are you ready to feel amazing? A wonderful day to give yourself beautiful, sacred activities (such as yoga, meditation, sound healing) to nourish your mind, body and soul.

💜9.45am: Arrival

💜10am: Blissful Yoga

💜11.45am - 12.45pm: OSHO Active Meditation

💜1pm-2pm: Delicious Lunch

💜2pm-3pm: Guided Meditations and Intention Settings

💜3.15pm-4.15pm: Sound Healing

A day of bliss. Retreat for the day, connect to your inner being, restore, rejuvenate and transform with a day of Yoga, Shaking, Meditation, Sound Healing and Intention Settings.

Investment: £109 includes lunch, refreshments & car parking on site.

To find out more and book your space, please click here or email beyourspirit@gmail.com

Sunday 7th April: 7pm-8.30pm: Group Meditation Circle with Kelly (1st and 3rd Sunday of every month)

Release the week that’s been and recharge for the week ahead. It’s important to take time to listen to what you have to say. Collectively feel and share the power of being together.

‘Even though meditation is an individual practice at heart, the resonance effect of doing it in groups makes the meditation more profound personally and socially.’ - Deepak Chopra

Invest in yourself, commit to your practice.

To book your space, email Kelly on kelly@room478.co.uk

2nd Friday of every month: 6.45pm-7.45pm Sing Your Soul - Women’s Song Circle with Sarah

Join us in exploring freedom of expression and connection through vocal toning, mantra, spirit songs and beautiful uplifting part songs. For all voices, whether yours is big or small, used to singing or has been hiding away!

To book, visit www.sarahsheldon.com/book-online

2nd Friday of every month: 8pm -9.15pm Drum Circle with Sarah

Experience freedom, healing and joy through spirit of the drum. Develop your connection to your drum and yourself as we explore where the rhythm takes us. Frame drums are provided or you are welcome to bring your own.

To book, visit www.sarahsheldon.com/book-online

Saturday 13th April: 8.30am-5pm: Peri/Meno/Post Menopause Day Retreat

Whether you are peri menopausal, menopausal or post menopausal, not sure or not there yet then this retreat day is for you.

Highlights

5 sessions jam packed with content and participation
3 highly qualified and experienced presenters
Delicious nutritious lunch from our natural chef
E-toolkit for Menopause wellness, strength + conditioning & Bone health Pilates

Introducing our three presenters

Claire our Menopause Coach from from The Menopause Couch
Rachel our Musculoskeletal Physiotherapist from Physio Fitness Rehab
Dee our Pilates Instructor and Soft Tissue Therapist from Your Body Workshop

Investment: £245 per person including VAT inclusive of lunch, all equipment needed on the day and parking. Places are limited to 15 please book early to avoid disappointment.

For more information and to book your space click here or email info@yourbodyworkshop.co.uk

Saturday 13th April: 7-9pm: Solar Plexus healing with Simon North and VortexHealing

In this transformational healing session whatever issues are blocking energy flowing in the Solar Plexus will be released. Issues around control, anger, self esteem and worrying all show up here, often resulting in digestive problems. VortexHealing TM is a truly holistic treatment which uses the transformational power of Divine energy to heal the body’s energy system. Starting at 7pm, this two-hour group healing for up to 12 people will also strengthen your energy system as a whole. Often amazing and unexpected things happen at these deeply relaxing sessions.

Investment £32 plus fees

To find out more and book your space, please click here.

Sunday 14th April: 9.45-4pm: Retreat Day with Viv

To find out more, visit https://www.weglowyoga.com/uk-yoga-retreat-days

Sunday 14th April: 7.30pm-8.30pm Serenity Sounds with Gráinne

Join Gráinne for a candlelit healing sound bath to help you slow down after a busy day and reconnect. This hour-long session is perfect for a restful night's sleep.

Bring whatever brings you comfort. A warm blanket, a pillow, an eye mask and a hot cuppa for after.

To book your space, click

Wednesday 22nd April: Full Moon Well-being Event: 6pm-9pm

3rd Friday of every month: 6pm-7.30pm: Tantra Yoga with Nikki

Come back to your body, reconnect with your soul and quieten our mind with a monthly tantra yoga workshop. Tantra yoga is a slow, focussed yoga style incorporating asanas, meditation and breathwork practices. It will connect you deeply with your physical and spiritual being, leaving you feeling serene and renewed.

Tantric philosophy teaches us to access the divine power within us, by grounding ourselves deeply in our body and our senses, rather than seeking it outside of the physical being.

Suitable for all levels!

Session fee: £15.

To book of find out more information please email: eirhealinguk@gmail.com

Friday 19th April: 8pm-10pm: Medicine Dance and Ceremonies with Louise Carron Harris, Medicine Woman

Join Louise for a monthly medicine dance with ceremonies and sacred circle. The evening will include a shamanic medicine dance journey, shamanic teachings, sacred circle, wisdoms, sharing, community and a cup of cacao.

For more information or to book your space, click here

Saturday 20th April: 10am-4pm: Reiki Level 1

A spiritual course that every single being should do! Benefits of a Reiki course: accelerates you on your spiritual path, open your chakras up for you to become a channel of Rei-ki (which translates from Japanese to Universal Energy) and heals and clears out any old situations and hurts from the past that you are ready to let go of.

Taught by Vayia Nafees, 9th Generation Reiki Master. Vayia has trained 100's of Reiki practitioners and has offered Reiki for over 14 years after completing her training in Thailand.

Vayia is also the founder of The Wellness Barn and Be Your Spirit Trainings.

Investment: £160. Book your space here.

Sunday 21st April: 10am-4pm: Spring Day Retreat with Kate Hughes

For more information, please visit: https://www.katehughesmeditation.co.uk/whatson

Sunday 21st April: 7pm-8.30pm: Group Meditation Circle with Kelly (1st and 3rd Sunday of every month)

Release the week that’s been and recharge for the week ahead. It’s important to take time to listen to what you have to say. Collectively feel and share the power of being together.

‘Even though meditation is an individual practice at heart, the resonance effect of doing it in groups makes the meditation more profound personally and socially.’ - Deepak Chopra

Invest in yourself, commit to your practice.

To book your space, email Kelly on kelly@room478.co.uk

4th Friday of every month: 6pm-7.30pm: Serenity Sound Bath: A Journey into Relaxation with Chandra

Settle a while, in hibernation in the warm and welcoming space of The Wellness Barn.
Be held by candlelight as your tensions ease away with the soothing sounds of gongs, quartz singing bowls, drum, chimes, voice and more.

Whatever you have going on around you in your life at present, let the sound frequencies guide you back into a Natural balance, letting all that weighs you down fall away, just as the trees release they’re leaves and draw their energy deep into the Earth we should follow suit and drop into our inner landscapes.

We will include a guided meditation and time for tea and chat after.

Investment: £23
For more information or to book your space, please click here

4th Friday of the month: 8pm-10pm: An Evening of Meditative Life Drawing

This event offers a unique blend of relaxing mindfulness and immersive creativity, allowing you to express yourself through art. Immerse yourself into a serene atmosphere of soundscapes and art, let your creativity flow as you engage in meditative drawing exercises. Discover the joy of capturing the beauty of the human form while finding inner peace.

Whether you’re a seasoned artist or a beginner, this class welcomes all levels of experience.

To book your space click here. Visit www.lizzieowen.co.uk or email lizzie@lizzieowen.co.uk for more information.

Investment: £25 per person (plus booking fee) includes basic supplies, (paper, pencils & charcoal), cacao or tea with homemade treats.

Sunday 27th April: 9.30am-5pm: Retreat Day with Amber Kelly

For more information, please visit: https://www.amberkelly.co.uk/event/navigating-life-change-using-the-chakra-energy-system

May 2024

Friday 3rd May: 10am-4pm Reiki Level 1

A spiritual course that every single being should do! Benefits of a Reiki course: accelerates you on your spiritual path, open your chakras up for you to become a channel of Rei-ki (which translates from Japanese to Universal Energy) and heals and clears out any old situations and hurts from the past that you are ready to let go of.

Taught by Vayia Nafees, 9th Generation Reiki Master. Vayia has trained 100's of Reiki practitioners and has offered Reiki for over 14 years after completing her training in Thailand.

Vayia is also the founder of The Wellness Barn and Be Your Spirit Trainings.

Investment: £160. Book your space here.

Friday 3rd May: 6pm-7.30pm: (1st Friday of every month): Soul Connection Dancing Meditations

Do you love to move- dance -or shake things out? We choose different active meditations each month to let go of what we are holding with our body and go on a deep inner journey through dancing, shaking, music and vibrational meditations.

Investment: £15

To book your space, click here

Friday 3rd May: 7.45pm-10.30pm: (1st Friday of every month): Soul Sister Circle

This lovely event has ended up as a time to meet and gather with some amazing souls. To make friends, find your sisters, share, laugh, cry and just be. To be exactly yourself with no judgement from others. You will find a space of love, encouragement and support from other sisters rising.

An evening with like-minded people to deepen and develop your intuitive abilities. We start with a cacao or tea and catch up followed by different techniques, knowledge and meditation to increase your intuitive abilities and work with your guides. Then we practice oracle/angel card readings on ourselves and each other.

A wonderful evening connecting to that spiritual space inside for insights. Offered by the lovely Vayia, founder of The Wellness Barn and Be Your Spirit Trainings.

Investment: £35.

To book your space, click here

Saturday 4th May: 2pm-3pm: Puppy Yoga

All of our classes are for mixed abilities so whether you are a complete beginner or have been practicing for years, our classes are beneficial for everyone. Mental well-being, Interactions with animals especially puppies has been proven extremely beneficial to our mental wellbeing. Interacting with puppies can provide stress-relieving physiological benefits and helps an individual experience more positive emotions.

Investment: £30

https://www.eventbrite.co.uk/e/puppy-yoga-play-tickets-861130643937?aff=oddtdtcreator

Sunday 5th May: 7pm-8.30pm: Group Meditation Circle with Kelly (1st and 3rd Sunday of every month)

Release the week that’s been and recharge for the week ahead. It’s important to take time to listen to what you have to say. Collectively feel and share the power of being together.

‘Even though meditation is an individual practice at heart, the resonance effect of doing it in groups makes the meditation more profound personally and socially.’ - Deepak Chopra

Invest in yourself, commit to your practice.

To book your space, email Kelly on kelly@room478.co.uk

2nd Friday of every month: 6.45pm-7.45pm Sing Your Soul - Women’s Song Circle with Sarah

Join us in exploring freedom of expression and connection through vocal toning, mantra, spirit songs and beautiful uplifting part songs. For all voices, whether yours is big or small, used to singing or has been hiding away!

To book, visit www.sarahsheldon.com/book-online

2nd Friday of every month: 8pm -9.15pm Drum Circle with Sarah

Experience freedom, healing and joy through spirit of the drum. Develop your connection to your drum and yourself as we explore where the rhythm takes us. Frame drums are provided or you are welcome to bring your own.

To book, visit www.sarahsheldon.com/book-online

Saturday 11th May: 9.30am-12.30pm: Discover the Healing Power of the Breath with Go Beyond Yoga

Join Paul for this monthly breath Kriya workshop. Experience how the breath is key to your health and general well-being, a natural healing tool that we all possess. The thread that links the mind, feelings, emotions, and the physical body.

You will explore the subtleties of the breath with gentle movements to free up the breath and see where there might be energetic blocks, which may affect you physically, mentally and emotionally. Using different Pranayama (breath) practices, which you can build your own regular practice for increased health and well-being. Plus a deeper exploration with the Hamsa Kriya trance breath. This workshop will provide an opportunity to delve deeper into the breath with a transformational Kriya Yoga Trance Breath practice.

In the group breath-work you are taken on a journey beyond the conscious mind to explore our unconscious patterns to help let go of the past pain and conditioning that keeps us restricted and separate from our true nature of awareness.

This is a process of rhythmic breathing which can last up to an hour and often results in a deep experience. Practitioners are advised to feel ready for a powerful process that can unlock and release suppressed memories, emotions and feelings. Participants often report a profound sense of peace and contentment from the practice when completed.

For more information, pricing and to book your space, please click here.

Saturday 11th May: 7pm-9pm: Group VortexHealing with Simon North

More information coming soon. To find out more about Simon and his offerings, please visit https://www.anamcaraenergyhealing.com/

Sunday 12th May: 9.30am-4.30pm Reiki Level 2

Do you want to give Reiki to others? Ready to receive your Reiki Level 2 attunements?

This is a fully accredited and certified practitioner course aimed for those wishing to share their Reiki power and treat others.

Don't miss the chance to learn from Vayia who has gained over 14 years experience of teaching Reiki and has trained 100s of Reiki practitioners.

Investment: £240. Book your space here.

Sunday 12th May: 7.30pm-8.30pm Serenity Sounds with Gráinne

Join Gráinne for a candlelit healing sound bath to help you slow down after a busy day and reconnect. This hour-long session is perfect for a restful night's sleep.

Bring whatever brings you comfort. A warm blanket, a pillow, an eye mask and a hot cuppa for after.

To book your space, click here

3rd Friday of every month: 6pm-7.30pm: Tantra Yoga with Nikki

Come back to your body, reconnect with your soul and quieten your mind with a monthly tantra yoga workshop. Tantra yoga is a slow, focussed yoga style incorporating asanas, meditation and breathwork practices. It will connect you deeply with your physical and spiritual being, leaving you feeling serene and renewed.

Tantric philosophy teaches us to access the divine power within us, by grounding ourselves deeply in our body and our senses, rather than seeking it outside of the physical being.

Suitable for all levels!

Session fee: £15.

To book of find out more information please email: eirhealinguk@gmail.com

Friday 17th May: 8pm-10pm: Medicine Dance and Ceremonies with Louise Carron Harris, Medicine Woman

Join Louise for a monthly medicine dance with ceremonies and sacred circle. The evening will include a shamanic medicine dance journey, shamanic teachings, sacred circle, wisdoms, sharing, community and a cup of cacao.

For more information or to book your space, click here

Saturday 18th May: “Nurturing Young Minds”; a Parent-Child Event. Time: 2-5pm

This is an event where parents will experience a TRANSFORMATIVE workshop with guest expert San @ukparentcoach, and young people will enjoy EMPOWERING activities led by Eren @coaching_your_intuition, STRENGTHENING the 'family team' through positive communication and connection. If you're looking to BUILD on established relationships within your 'family team', this event is for you

Sunday 19th May: 9.45am-4.30pm: Reiki Masters

Has your Reiki Masters been popping into your mind? Reiki chooses you not the other way round.

The main part of the Reiki Master training is for you to receive your Reiki Master attunement and to learn and practice how to attune others. You will learn and practice physic surgery and we will cover many other topics depending on the individuals taking the course (for example if you wish to teach the courses to others what needs to be included in the courses, energetic cord cutting, working with angels or spirit guides, inner-child healing etc).

If you love Reiki, want to go deep in the treatments you offer and you want to be part of the bigger cause of spreading Reiki to more people and to keep Reiki alive through the generations then maybe this course is for you.

Investment: £444 (£100 deposit is required to book your space, balance of £344 due 2 weeks before the course date)

Note, you are able to make this investment back by teaching 1 or 2 courses of Reiki!

Email Vayia at wellnessbarnmarlow@gmail.com to book your space.

Sunday 19th May: 7pm-8.30pm: Group Meditation Circle with Kelly (1st and 3rd Sunday of every month)